One Off Training Program

Not yet ready to commit to 1:1 online coaching? Our one off training program is a great place to start. Maximise every muscle building opportunity, whilst following this well structured & goal-orientated program, suited to your goals.

What is included?

  • A 6 week structured training program tailored specifically to you, whilst taking into consideration your goals, current experience level and whether you train from home or the gym.

  • Access to our client exclusive app which includes video demonstrations and the ability to log/track each session.

  • Ongoing message support Monday-Friday.

  • Exercise technique reviews.

  • Note- this is a 6 week program and does not involve weekly check ins.

  • Investment -  $179.95 upfront payment.

Sign up to explore what our app has to offer.

Get started now:

1. Click the below to purchase.

2. From there, we will be in touch via email to on-board you on the app & get you started with your one off training program.